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Popular PAVLOK workflows & automations
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131
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Get a Pavlok zap every hour to stay focused
497
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Vibrate your Pavlok at bedtime every day
299
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Zap with Pavlok when a RescueTime alert is triggeredby
246
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Beep your Pavlok when you enter a specific area
164
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Vibrate your Pavlok every hour to remind you to move
164
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Vibrate Pavlok when Android battery is low
146
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Vibrate Pavlok when the ISS passes overhead
127
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Follow a weekly schedule
118
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Create your own PAVLOK workflow
Create custom workflows effortlessly by selecting triggers, queries, and actions. With IFTTT, it's simple: “If this” trigger happens, “then that” action follows. Streamline tasks and save time with automated workflows that work for you.
4 triggers, queries, and actions
Vibrate
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This Action will vibrate your Pavlok.
Zap
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This Action will give you a mild zap from your Pavlok.
Beep
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This Action will give you an adjustable beep from your Pavlok.
LED
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This Action will turn on your Pavlok LED's
Vibrate
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This Action will vibrate your Pavlok.
Zap
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This Action will give you a mild zap from your Pavlok.
Beep
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This Action will give you an adjustable beep from your Pavlok.
LED
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This Action will turn on your Pavlok LED's
Connect PAVLOK to these apps and more
GET STARTED
How to connect to a PAVLOK automation
Find an automation using PAVLOK
Find an automation to connect to, or create your own!Connect IFTTT to your PAVLOK account
Securely connect the Applet services to your respective accounts.Finalize and customize your Applet
Review trigger and action settings, and click connect. Simple as that!
USE CASE
Manage social media usage
Limit your social media time by getting a zap from Pavlok whenever a RescueTime alert indicates you've exceeded 30 minutes. This helps you stay on track and improves your focus.
Get startedUpgrade your automations with
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Connect to more Applets
Connect up to 20 automations with Pro, and unlimited automations with Pro+ -
Add multiple actions with exclusive services
Add real-time data and multiple actions for smarter automations -
Get access to faster speeds
Get faster updates and more actions with higher rate limits and quicker checks
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About PAVLOK
Pavlok assists you in breaking bad habits through sending you a sensation in the form of a zap, vibration, or an auditory beep.
Pavlok assists you in breaking bad habits through sending you a sensation in the form of a zap, vibration, or an auditory beep.