If every hour, then vibrate

Create custom workflows effortlessly by selecting triggers, queries, and actions. With IFTTT, it's simple: “If this” trigger happens, “then that” action follows. Streamline tasks and save time with automated workflows that work for you.
7 triggers, queries, and actions
You can add delays, queries, and more actions in the next step!
Pavlok assists you in breaking bad habits through sending you a sensation in the form of a zap, vibration, or an auditory beep.
TikTok is the leading destination for short-form mobile video. TikTok's mission is to inspire creativity and bring joy.