Re-focus on high priority tasks by zapping me every 30 minutes

Create custom workflows effortlessly by selecting triggers, queries, and actions. With IFTTT, it's simple: “If this” trigger happens, “then that” action follows. Streamline tasks and save time with automated workflows that work for you.
9 triggers, queries, and actions
You can add delays, queries, and more actions in the next step!
Turn on Applets that run on an hourly, daily, weekly, monthly or yearly basis using this service. It's automatically tailored to your time zone.
Pavlok assists you in breaking bad habits through sending you a sensation in the form of a zap, vibration, or an auditory beep.