Zap yourself with Pavlok when your Flic button is clicked
1 ready-made Flic and PAVLOK Applets
Turn one on, or build your own. Flic can start an automation with "A Flic with a tag is clicked", and IFTTT can then run "Beep" on PAVLOK.
Automate Flic and PAVLOK from your AI assistant
Have Claude, ChatGPT, or Cursor build and run Flic and PAVLOK automations for you, like “Zap yourself with Pavlok when your Flic button is clicked”, with IFTTT MCP.
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Create your own Flic and PAVLOK workflow
Create custom workflows effortlessly by selecting triggers, queries, and actions. With IFTTT, it's simple: “If this” trigger happens, “then that” action follows. Streamline tasks and save time with automated workflows that work for you.
8 triggers, queries, and actions
A Flic with a tag is clicked
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
You can create tags and give them to your Flics, so multiple Flics can be used with a single Recipe.
Flic is clicked
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This Trigger fires every time you click the selected Flic.
History of a Flic with a tag is clicked
Query
A query lets your Applet retrieve extra data that isn't included in the trigger, so that your automation can include more complete or useful information.
This query returns a list of when a Flic with a tag is clicked.
History of Flic is clicked
Query
A query lets your Applet retrieve extra data that isn't included in the trigger, so that your automation can include more complete or useful information.
This query returns a list of when you click the selected Flic.
Beep
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This Action will give you an adjustable beep from your Pavlok.
LED
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This Action will turn on your Pavlok LED's
Vibrate
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This Action will vibrate your Pavlok.
Zap
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This Action will give you a mild zap from your Pavlok.
A Flic with a tag is clicked
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
You can create tags and give them to your Flics, so multiple Flics can be used with a single Recipe.
Beep
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This Action will give you an adjustable beep from your Pavlok.
Flic is clicked
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This Trigger fires every time you click the selected Flic.
History of a Flic with a tag is clicked
Query
A query lets your Applet retrieve extra data that isn't included in the trigger, so that your automation can include more complete or useful information.
This query returns a list of when a Flic with a tag is clicked.
History of Flic is clicked
Query
A query lets your Applet retrieve extra data that isn't included in the trigger, so that your automation can include more complete or useful information.
This query returns a list of when you click the selected Flic.
LED
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This Action will turn on your Pavlok LED's
Vibrate
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This Action will vibrate your Pavlok.
Zap
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This Action will give you a mild zap from your Pavlok.
Build an automation in seconds!
If
Select a trigger the automation will use
A Flic with a tag is clicked
Flic is clicked
Then
Select an action the automation will perform
Beep
LED
Vibrate
Zap
You can add delays, queries, and more actions in the chat.
GET STARTED
How to connect to a Flic automation
Find an Applet using Flic and PAVLOK
Find an automation to connect to, or create your own!Connect IFTTT to your accounts
Securely connect the Applet services to your respective accounts.Finalize and customize your Applet
Review trigger and action settings, and click connect. Simple as that!Make more happen with your credits
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Flic and PAVLOK tips, tools, and resources
More on Flic and PAVLOK
About Flic
Flic is a smart button that acts like a shortcut for your everyday life. You can read more about Flic at Flic.io.
About PAVLOK
Pavlok assists you in breaking bad habits through sending you a sensation in the form of a zap, vibration, or an auditory beep.