Explore Plans
Mobile menu Close menu

FollowUp.cc to PAVLOK integrations

Build your own FollowUp.cc and PAVLOK automation on IFTTT. FollowUp.cc can start an automation with "New reminder scheduled", and IFTTT can then run "Beep" on PAVLOK.
Get started todayGet started today

Automate FollowUp.cc and PAVLOK from your AI assistant

Have Claude, ChatGPT, or Cursor build and run FollowUp.cc and PAVLOK automations for you, like “Play Spotify music when a FollowUp.cc reminder is due”, with IFTTT MCP.

Set up IFTTT MCP

Create your own FollowUp.cc and PAVLOK workflow

Create custom workflows effortlessly by selecting triggers, queries, and actions. With IFTTT, it's simple: “If this” trigger happens, “then that” action follows. Streamline tasks and save time with automated workflows that work for you.

9 triggers, queries, and actions

New reminder scheduled

Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This Trigger fires every time you schedule a new reminder.

Reminder due

Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This Trigger fires every time a reminder is due.

History of reminder is due

Pro plus icon
Query
A query lets your Applet retrieve extra data that isn't included in the trigger, so that your automation can include more complete or useful information.
This query returns a list of when a reminder was due.

History of reminders scheduled

Pro plus icon
Query
A query lets your Applet retrieve extra data that isn't included in the trigger, so that your automation can include more complete or useful information.
This query returns a list of every time you schedule a new reminder.

Beep

Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This Action will give you an adjustable beep from your Pavlok.

LED

Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This Action will turn on your Pavlok LED's

Schedule a reminder

Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This Action schedules a new reminder to your FollowUp.cc calendar.

Vibrate

Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This Action will vibrate your Pavlok.

Zap

Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This Action will give you a mild zap from your Pavlok.

Beep

Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This Action will give you an adjustable beep from your Pavlok.

History of reminder is due

Pro plus icon
Query
A query lets your Applet retrieve extra data that isn't included in the trigger, so that your automation can include more complete or useful information.
This query returns a list of when a reminder was due.

History of reminders scheduled

Pro plus icon
Query
A query lets your Applet retrieve extra data that isn't included in the trigger, so that your automation can include more complete or useful information.
This query returns a list of every time you schedule a new reminder.

LED

Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This Action will turn on your Pavlok LED's

New reminder scheduled

Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This Trigger fires every time you schedule a new reminder.

Reminder due

Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This Trigger fires every time a reminder is due.

Schedule a reminder

Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This Action schedules a new reminder to your FollowUp.cc calendar.

Vibrate

Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This Action will vibrate your Pavlok.

Zap

Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This Action will give you a mild zap from your Pavlok.

Build an automation in seconds!

You can add delays, queries, and more actions in the chat.

GET STARTED

How to connect to a FollowUp.cc automation

Find an Applet using FollowUp.cc and PAVLOK

Find an automation to connect to, or create your own!

Connect IFTTT to your accounts

Securely connect the Applet services to your respective accounts.

Finalize and customize your Applet

Review trigger and action settings, and click connect. Simple as that!
Get started

Upgrade your automations with

  • Connect to more Applets

    Connect to more Applets

    Connect up to 20 automations with Pro, and unlimited automations with Pro+
  • Add multiple actions with exclusive services

    Add multiple actions with exclusive services

    Add real-time data and multiple actions for smarter automations
  • Get access to faster speeds

    Get access to faster speeds

    Get faster updates and more actions with higher rate limits and quicker checks

More on FollowUp.cc and PAVLOK

About FollowUp.cc

FollowUp.cc is a timed email reminder system that gives users the ability to create reminders via email through formatted email addresses in the TO, CC and BCC fields. Allows users to set time based email reminders for individuals or from groups for single or recurring events.

Explore FollowUp.cc

More integrations with FollowUp.cc

About PAVLOK

Pavlok assists you in breaking bad habits through sending you a sensation in the form of a zap, vibration, or an auditory beep.

Explore PAVLOK

More integrations with PAVLOK

IFTTT helps all your apps and devices work better together

Get started for free