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Vibrate every 30 mins past the hour.
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Limit Social Networking sites to 30 min, or else...by
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Make your Daily Steps
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Get an email when PAVLOK publishes a new trigger or action
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Beep pavlok when Rescue Time focus session is over
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Are you in bed?
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Vibrate on starting a FocusTime Session

Manage social media usage
Limit your social media time by getting a zap from Pavlok whenever a RescueTime alert indicates you've exceeded 30 minutes. This helps you stay on track and improves your focus.
Get startedCreate your own PAVLOK and YoLink workflow
Create custom workflows effortlessly by selecting triggers, queries, and actions. With IFTTT, it's simple: “If this” trigger happens, “then that” action follows. Streamline tasks and save time with automated workflows that work for you.
26 triggers, queries, and actions
Build an automation in seconds!
You can add delays, queries, and more actions in the next step!
How to connect to a PAVLOK automation
Find an automation using PAVLOK
Find an automation to connect to, or create your own!Connect IFTTT to your PAVLOK account
Securely connect the Applet services to your respective accounts.Finalize and customize your Applet
Review trigger and action settings, and click connect. Simple as that!Upgrade your automations with
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Connect to more Applets
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About PAVLOK
Pavlok assists you in breaking bad habits through sending you a sensation in the form of a zap, vibration, or an auditory beep.
Pavlok assists you in breaking bad habits through sending you a sensation in the form of a zap, vibration, or an auditory beep.
About YoLink
Connection with YoLink Devices. YoLink Devices designed to be easy to set up and easy to use, and part of a growing ecosystem of smart home and automation products, with features like reliable, industry-leading long-range communication, and extended battery life. YoLink is the smart choice.
Connection with YoLink Devices. YoLink Devices designed to be easy to set up and easy to use, and part of a growing ecosystem of smart home and automation products, with features like reliable, industry-leading long-range communication, and extended battery life. YoLink is the smart choice.