
Other popular PAVLOK workflows and automations
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If every hour, then vibrate
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If Earzz recognises the sound I want, then vibrate my Pavlok.
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Beep pavlok when Rescue Time focus session is over
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Reminder to get up from your desk
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Zap low on setting a datapoint onto goal
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Vibrate on starting a FocusTime Session
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Drink Water Every Hour!
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Get an email when a new PAVLOK Applet is published
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Pavlok low temp warning

Manage social media usage
Limit your social media time by getting a zap from Pavlok whenever a RescueTime alert indicates you've exceeded 30 minutes. This helps you stay on track and improves your focus.
Get startedCreate your own PAVLOK and Spotify workflow
Create custom workflows effortlessly by selecting triggers, queries, and actions. With IFTTT, it's simple: “If this” trigger happens, “then that” action follows. Streamline tasks and save time with automated workflows that work for you.
44 triggers, queries, and actions
Build an automation in seconds!
You can add delays, queries, and more actions in the next step!
How to connect to a PAVLOK automation
Find an automation using PAVLOK
Find an automation to connect to, or create your own!Connect IFTTT to your PAVLOK account
Securely connect the Applet services to your respective accounts.Finalize and customize your Applet
Review trigger and action settings, and click connect. Simple as that!Upgrade your automations with
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Connect to more Applets
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About PAVLOK
Pavlok assists you in breaking bad habits through sending you a sensation in the form of a zap, vibration, or an auditory beep.
Pavlok assists you in breaking bad habits through sending you a sensation in the form of a zap, vibration, or an auditory beep.
About Spotify
Spotify is a digital music service that gives you access to millions of songs. Applets can help you save your Discover Weekly and Release Radar playlists, share your favorite tunes, and much more.
Spotify is a digital music service that gives you access to millions of songs. Applets can help you save your Discover Weekly and Release Radar playlists, share your favorite tunes, and much more.