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Build your own Date & Time and iOS Health automations
Triggers (If this)
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Every day at
This Trigger fires every single day at a specific time set by you.
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Every hour at
This Trigger fires once an hour at :00, :15, :30, or :45 minutes past the hour.
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Every day of the week at
This Trigger fires only on specific days of the week at the time you provide.
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Every month on the
This Trigger fires every month on the day and time you specify.
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Every year on
This Trigger fires once a year on the date and time you specify.
Every day at
This Trigger fires every single day at a specific time set by you.
Every hour at
This Trigger fires once an hour at :00, :15, :30, or :45 minutes past the hour.
Every day of the week at
This Trigger fires only on specific days of the week at the time you provide.
Every month on the
This Trigger fires every month on the day and time you specify.
Every year on
This Trigger fires once a year on the date and time you specify.
Actions (Then that)
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Log weight
This action logs body mass in pounds or kilograms to your iPhone's Health app.
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Log calories consumed
This action logs calories consumed to your iPhone's Health app.
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Log workout
This action logs a workout to your iPhone's Health app. Choose the type of activity, calories burned, duration, and more to customize your workouts.
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Log sleep
This action logs sleep to your iPhone's Health app.
Log weight
This action logs body mass in pounds or kilograms to your iPhone's Health app.
Log calories consumed
This action logs calories consumed to your iPhone's Health app.
Log workout
This action logs a workout to your iPhone's Health app. Choose the type of activity, calories burned, duration, and more to customize your workouts.
Log sleep
This action logs sleep to your iPhone's Health app.
How to connect Date & Time and iOS Health
Find or create an Applet
Start by discovering an automation to connect or customizing your own. It's quick and easy.Connect IFTTT to your accounts
Securely connect your Date & Time and iOS Health accounts.Finalize and customize your Applet
Review your trigger and action settings. Your Applet is ready to go!Top integration tips, tools, and resources
Upgrade your automations with
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Connect to more Applets
Connect up to 20 automations with Pro, and unlimited automations with Pro+ -
Add multiple actions with exclusive services
Add real-time data and multiple actions for smarter automations -
Get access to faster speeds
Get faster updates and more actions with higher rate limits and quicker checks
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About Date & Time
Turn on Applets that run on an hourly, daily, weekly, monthly or yearly basis using this service. It's automatically tailored to your time zone.
Turn on Applets that run on an hourly, daily, weekly, monthly or yearly basis using this service. It's automatically tailored to your time zone.
About iOS Health
The iPhone's Health app consolidates health data from iPhone, Apple Watch, Apple Health, and other apps so you can track your progress in one convenient place. This service requires the IFTTT app for iOS.
The iPhone's Health app consolidates health data from iPhone, Apple Watch, Apple Health, and other apps so you can track your progress in one convenient place. This service requires the IFTTT app for iOS.