Automatically receive a motivating wake up call each morning
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Triggers (If this)
Actions (Then that)
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Useful Date & Time and iOS Health integrations
Triggers (If this)
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Every day at
This Trigger fires every single day at a specific time set by you.
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Every hour at
This Trigger fires once an hour at :00, :15, :30, or :45 minutes past the hour.
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Every day of the week at
This Trigger fires only on specific days of the week at the time you provide.
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Every month on the
This Trigger fires every month on the day and time you specify.
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Every year on
This Trigger fires once a year on the date and time you specify.
Every day at
This Trigger fires every single day at a specific time set by you.
Every hour at
This Trigger fires once an hour at :00, :15, :30, or :45 minutes past the hour.
Every day of the week at
This Trigger fires only on specific days of the week at the time you provide.
Every month on the
This Trigger fires every month on the day and time you specify.
Every year on
This Trigger fires once a year on the date and time you specify.
Actions (Then that)
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Log weight
This action logs body mass in pounds or kilograms to your iPhone's Health app.
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Log calories consumed
This action logs calories consumed to your iPhone's Health app.
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Log workout
This action logs a workout to your iPhone's Health app. Choose the type of activity, calories burned, duration, and more to customize your workouts.
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Log sleep
This action logs sleep to your iPhone's Health app.
Log weight
This action logs body mass in pounds or kilograms to your iPhone's Health app.
Log calories consumed
This action logs calories consumed to your iPhone's Health app.
Log workout
This action logs a workout to your iPhone's Health app. Choose the type of activity, calories burned, duration, and more to customize your workouts.
Log sleep
This action logs sleep to your iPhone's Health app.
Date & Time and iOS Health resources
How to change time on Fitbit devices
Click to learn how to change time on Fitbit devices!
Best News Aggregator Websites and Apps
Click to learn the best news aggregator websites and how to automate them with IFTTT!
What is Noonlight? + Automations for maximum safety
Curious about Noonlight? Click to learn what is Noonlight and automations for maximum safety.
IFTTT helps all your apps and devices work better together