Save as you run or cycle with Strava
Connect popular automations
Quickly and easily enable Applets using Monzo and Strava.-
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Get rewarded as you run or cycle with Strava
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The Jabz Challenge - If you Run 5km+, Then Move £5 or More into My Interest Pot
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Build your own Monzo and Strava automations
Triggers (If this)
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Shoes over distance threshold
This trigger fires when distance tracked by Strava for selected shoes crosses a threshold you specify.
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Any card purchase
This trigger fires whenever you spend money with your Monzo card, and the transaction goes through.
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New activity by you
This Trigger fires every time you complete a new activity on Strava.
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Any card purchase above an amount
This trigger fires whenever you spend more than the specified amount with your Monzo card, and the transaction goes through.
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New activity by you with photo
This Trigger fires every time you complete a new activity that includes a photo.
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Any card purchase below an amount
This trigger fires whenever you spend less than the specified amount with your Monzo card, and the transaction goes through.
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New route by you
This Trigger fires every time you create a new route on Strava.
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Any card purchase at a merchant
This trigger fires whenever you spend money at a particular merchant, and the transaction goes through.
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New starred segment by you
This Trigger fires every time you star a segment on Strava.
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Any new attachment added
This trigger fires when you add an attachment (like a receipt, or photo) to a transaction.
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New club event scheduled
This Trigger fires every time there is a new event scheduled for one of your clubs.
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Any new blog post from Monzo
This trigger fires whenever Monzo publishes a new blog post.
Shoes over distance threshold
This trigger fires when distance tracked by Strava for selected shoes crosses a threshold you specify.
Any card purchase
This trigger fires whenever you spend money with your Monzo card, and the transaction goes through.
New activity by you
This Trigger fires every time you complete a new activity on Strava.
Any card purchase above an amount
This trigger fires whenever you spend more than the specified amount with your Monzo card, and the transaction goes through.
New activity by you with photo
This Trigger fires every time you complete a new activity that includes a photo.
Any card purchase below an amount
This trigger fires whenever you spend less than the specified amount with your Monzo card, and the transaction goes through.
New route by you
This Trigger fires every time you create a new route on Strava.
Any card purchase at a merchant
This trigger fires whenever you spend money at a particular merchant, and the transaction goes through.
New starred segment by you
This Trigger fires every time you star a segment on Strava.
Any new attachment added
This trigger fires when you add an attachment (like a receipt, or photo) to a transaction.
New club event scheduled
This Trigger fires every time there is a new event scheduled for one of your clubs.
Any new blog post from Monzo
This trigger fires whenever Monzo publishes a new blog post.
Queries (With)
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Get Athlete Activities
Get a list of your activities.
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History of any card purchase at a merchant
This query returns a list of whenever you spend money at a particular merchant, and the transaction goes through.
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Get Athlete Totals
This query returns the activity stats of an athlete.
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History of card purchases
This query returns a list of card purchases with your Monzo card
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History of activity by you
This query returns a list of every time you completed a new activity on Strava.
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History of attachments added
This query returns a list of when you add an attachment (like a receipt, or photo) to a transaction.
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History of activity by you with photo
This query returns a list of every time you completed a new activity that included a photo.
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History of blog posts from Monzo
This query returns a list of whenever Monzo publishes a new blog post.
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History of club event scheduled
This query returns a list of every time there is a new event scheduled for one of your clubs.
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History of starred segment by you
This query returns a list of every time you starred a segment on Strava.
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History of route by you
This query returns a list of every time you created a new route on Strava.
Get Athlete Activities
Get a list of your activities.
History of any card purchase at a merchant
This query returns a list of whenever you spend money at a particular merchant, and the transaction goes through.
Get Athlete Totals
This query returns the activity stats of an athlete.
History of card purchases
This query returns a list of card purchases with your Monzo card
History of activity by you
This query returns a list of every time you completed a new activity on Strava.
History of attachments added
This query returns a list of when you add an attachment (like a receipt, or photo) to a transaction.
History of activity by you with photo
This query returns a list of every time you completed a new activity that included a photo.
History of blog posts from Monzo
This query returns a list of whenever Monzo publishes a new blog post.
History of club event scheduled
This query returns a list of every time there is a new event scheduled for one of your clubs.
History of starred segment by you
This query returns a list of every time you starred a segment on Strava.
History of route by you
This query returns a list of every time you created a new route on Strava.
Actions (Then that)
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Create an activity
This Action will create a new activity in Strava.
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Move money out of a pot
This action will move money from a pot of your choice to your main account.
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Update weight
This Action will update your weight on Strava.
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Move money into a pot
This action will move money from your main account into a pot of your choice.
Create an activity
This Action will create a new activity in Strava.
Move money out of a pot
This action will move money from a pot of your choice to your main account.
Update weight
This Action will update your weight on Strava.
Move money into a pot
This action will move money from your main account into a pot of your choice.
How to connect Monzo and Strava
Find or create an Applet
Start by discovering an automation to connect or customizing your own. It's quick and easy.Connect IFTTT to your accounts
Securely connect your Monzo and Strava accounts.Finalize and customize your Applet
Review your trigger and action settings. Your Applet is ready to go!Upgrade your automations with
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About Monzo
The bank of the future.
Instant notifications. Built-in budgeting. Free payments abroad.
This isn’t banking as you know it. Monzo is a bank for everyone, built together with our community.
Join the revolution today.
The bank of the future. Instant notifications. Built-in budgeting. Free payments abroad.
This isn’t banking as you know it. Monzo is a bank for everyone, built together with our community.
Join the revolution today.
About Strava
Strava is the social network for athletes. Turn on Applets to automatically track your activities, compete with friends, stay on top of new club events, and quickly bring information from other services into Strava so you can have a full picture of your performance.
Strava is the social network for athletes. Turn on Applets to automatically track your activities, compete with friends, stay on top of new club events, and quickly bring information from other services into Strava so you can have a full picture of your performance.