Log iOS Health workout when yesterday's Withings activity is logged
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Log iOS Health workout with one tap
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Log iOS Health workout from new Telegram channel post
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Log workout in iOS Health every hour
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Automate iOS Health and Rust from your AI assistant
Ask Claude to log your workouts, calories, sleep, and weight to iOS Health with IFTTT MCP.
Set up IFTTT MCP
Create your own iOS Health and Rust workflow
Create custom workflows effortlessly by selecting triggers, queries, and actions. With IFTTT, it's simple: “If this” trigger happens, “then that” action follows. Streamline tasks and save time with automated workflows that work for you.
10 triggers, queries, and actions
A smart alarm was triggered
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This trigger fires when one of your Smart Alarms is triggered in Rust.
A smart alarm was triggered with a specific keyword
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This trigger fires when a Smart Alarm is triggered in Rust and has a specific keyword in either its title or body text.
A teammate comes online
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This trigger fires when one of your teammates comes online on one of your Rust servers.
You were killed
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This trigger fires when you were killed in Rust while you were not playing the game.
You were killed by another player
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This trigger fires when you were killed by another player while you were not playing the game.
Get notification history
Query
A query lets your Applet retrieve extra data that isn't included in the trigger, so that your automation can include more complete or useful information.
This query returns notifications that you have received from Rust.
Log calories consumed
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action logs calories consumed to your iPhone's Health app.
Log sleep
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action logs sleep to your iPhone's Health app.
Log weight
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action logs body mass in pounds or kilograms to your iPhone's Health app.
Log workout
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action logs a workout to your iPhone's Health app. Choose the type of activity, calories burned, duration, and more to customize your workouts.
A smart alarm was triggered
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This trigger fires when one of your Smart Alarms is triggered in Rust.
A smart alarm was triggered with a specific keyword
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This trigger fires when a Smart Alarm is triggered in Rust and has a specific keyword in either its title or body text.
A teammate comes online
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This trigger fires when one of your teammates comes online on one of your Rust servers.
Get notification history
Query
A query lets your Applet retrieve extra data that isn't included in the trigger, so that your automation can include more complete or useful information.
This query returns notifications that you have received from Rust.
Log calories consumed
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action logs calories consumed to your iPhone's Health app.
Log sleep
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action logs sleep to your iPhone's Health app.
Log weight
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action logs body mass in pounds or kilograms to your iPhone's Health app.
Log workout
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action logs a workout to your iPhone's Health app. Choose the type of activity, calories burned, duration, and more to customize your workouts.
You were killed
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This trigger fires when you were killed in Rust while you were not playing the game.
You were killed by another player
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This trigger fires when you were killed by another player while you were not playing the game.
Build an automation in seconds!
If
Select a trigger the automation will use
A smart alarm was triggered
A smart alarm was triggered with a specific keyword
A teammate comes online
You were killed
You were killed by another player
Then
Select an action the automation will perform
Log calories consumed
Log sleep
Log weight
Log workout
You can add delays, queries, and more actions in the next step!
GET STARTED
How to connect to a iOS Health automation
Find an Applet using iOS Health and Rust
Find an automation to connect to, or create your own!Connect IFTTT to your accounts
Securely connect the Applet services to your respective accounts.Finalize and customize your Applet
Review trigger and action settings, and click connect. Simple as that!Upgrade your automations with
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Connect to more Applets
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iOS Health and Rust tips, tools, and resources
More on iOS Health and Rust
About iOS Health
iOS Health and IFTTT let you automatically log your workouts, sleep, weight, and calories without lifting a finger.
About Rust
Rust and IFTTT let you set up alerts when you're killed, teammates log in, or your base alarms trigger.