Send #email and some text to @IFTTT on Telegram to email a friend using Gmail

Create custom workflows effortlessly by selecting triggers, queries, and actions. With IFTTT, it's simple: “If this” trigger happens, “then that” action follows. Streamline tasks and save time with automated workflows that work for you.
17 triggers, queries, and actions
You can add delays, queries, and more actions in the next step!
Connect Gmail to send emails to yourself and others.
RescueTime tracks the time you spend on different applications and websites and gives you helpful reports showing how you spend your time on your computer and mobile devices.