Save new Threads posts to Day One journal
8 ready-made Day One and Threads Applets
Turn one on, or build your own. Threads can start an automation with "Any new post by you", and IFTTT can then run "Create Journal Entry" on Day One.-
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Save new Threads carousel posts to Day One journal
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Create Day One journal entries for new Threads posts
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Save new Threads carousel posts to Day One journal
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Create Day One and Threads posts from new RSS feed items
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Save new Threads image posts to Day One journal
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- 2+
Add new RSS feed items to Google Sheets, Gmail, Day One, and Threads -
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Share new RSS feed posts to Facebook, Threads, Bluesky, X, and Day One -
Automate Day One and Threads from your AI assistant
Ask Copilot to create Day One journal entries for you with IFTTT MCP.
Set up IFTTT MCP
Create your own Day One and Threads workflow
Create custom workflows effortlessly by selecting triggers, queries, and actions. With IFTTT, it's simple: “If this” trigger happens, “then that” action follows. Streamline tasks and save time with automated workflows that work for you.
12 triggers, queries, and actions
Any new post by you
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This trigger fires when you post any new post on Threads.
New carousel post by you
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This triggers fire when you post a new carousel (multiple media) post.
New image post by you
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This trigger fires when you post a new image post on Threads.
New text post by you
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This trigger fires when you post a new text post on Threads.
New video post by you
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This triggers fire when you post a new video post.
Get followers count
Query
A query lets your Applet retrieve extra data that isn't included in the trigger, so that your automation can include more complete or useful information.
This query returns the number of followers on your Threads profile.
Create a carousel (multiple media) post
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action will create a carousel (multiple media) post on Threads. At least two items are required in the carousel.
Create a link post
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action will create a link post on Threads.
Create a text post
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action will create a text post on Threads.
Create a video post
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action will create a video post on Threads.
Create an image post
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action will create an image post on Threads.
Create Journal Entry
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This Action will create a new Journal entry in the Journal you specify.
Any new post by you
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This trigger fires when you post any new post on Threads.
Create a carousel (multiple media) post
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action will create a carousel (multiple media) post on Threads. At least two items are required in the carousel.
Create a link post
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action will create a link post on Threads.
Create a text post
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action will create a text post on Threads.
Create a video post
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action will create a video post on Threads.
Create an image post
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action will create an image post on Threads.
Create Journal Entry
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This Action will create a new Journal entry in the Journal you specify.
Get followers count
Query
A query lets your Applet retrieve extra data that isn't included in the trigger, so that your automation can include more complete or useful information.
This query returns the number of followers on your Threads profile.
New carousel post by you
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This triggers fire when you post a new carousel (multiple media) post.
New image post by you
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This trigger fires when you post a new image post on Threads.
New text post by you
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This trigger fires when you post a new text post on Threads.
New video post by you
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This triggers fire when you post a new video post.
Build an automation in seconds!
If
Select a trigger the automation will use
Any new post by you
New carousel post by you
New image post by you
New text post by you
New video post by you
Then
Select an action the automation will perform
Create a carousel (multiple media) post
Create a link post
Create a text post
Create a video post
Create an image post
Create Journal Entry
You can add delays, queries, and more actions in the chat.
GET STARTED
How to connect to a Day One automation
Find an Applet using Day One and Threads
Find an automation to connect to, or create your own!Connect IFTTT to your accounts
Securely connect the Applet services to your respective accounts.Finalize and customize your Applet
Review trigger and action settings, and click connect. Simple as that!Upgrade your automations with
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Day One and Threads tips, tools, and resources
More on Day One and Threads
About Threads
Say more with Threads — Instagram’s text-based conversation app.
Threads is where communities come together to discuss everything from the topics you care about today to what’ll be trending tomorrow. Whatever it is you’re interested in, you can follow and connect directly with your favorite creators and others who love the same things — or build a loyal following of your own to share your ideas, opinions and creativity with the world.