Add Instagram Photos to Your Buffer Queue
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Build your own Buffer and Strava automations
Triggers (If this)
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Shoes over distance threshold
This trigger fires when distance tracked by Strava for selected shoes crosses a threshold you specify.
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Any new post in Buffer
This Trigger fires every time you add a new post to Buffer or post now via Buffer.
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New activity by you
This Trigger fires every time you complete a new activity on Strava.
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New photo in Buffer
This Trigger fires every time you add a new photo to Buffer or post now via Buffer.
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New activity by you with photo
This Trigger fires every time you complete a new activity that includes a photo.
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New route by you
This Trigger fires every time you create a new route on Strava.
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New starred segment by you
This Trigger fires every time you star a segment on Strava.
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New club event scheduled
This Trigger fires every time there is a new event scheduled for one of your clubs.
Shoes over distance threshold
This trigger fires when distance tracked by Strava for selected shoes crosses a threshold you specify.
Any new post in Buffer
This Trigger fires every time you add a new post to Buffer or post now via Buffer.
New activity by you
This Trigger fires every time you complete a new activity on Strava.
New photo in Buffer
This Trigger fires every time you add a new photo to Buffer or post now via Buffer.
New activity by you with photo
This Trigger fires every time you complete a new activity that includes a photo.
New route by you
This Trigger fires every time you create a new route on Strava.
New starred segment by you
This Trigger fires every time you star a segment on Strava.
New club event scheduled
This Trigger fires every time there is a new event scheduled for one of your clubs.
Queries (With)
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Get Athlete Activities
Get a list of your activities.
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Get Athlete Totals
This query returns the activity stats of an athlete.
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History of activity by you
This query returns a list of every time you completed a new activity on Strava.
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History of activity by you with photo
This query returns a list of every time you completed a new activity that included a photo.
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History of club event scheduled
This query returns a list of every time there is a new event scheduled for one of your clubs.
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History of starred segment by you
This query returns a list of every time you starred a segment on Strava.
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History of route by you
This query returns a list of every time you created a new route on Strava.
Get Athlete Activities
Get a list of your activities.
Get Athlete Totals
This query returns the activity stats of an athlete.
History of activity by you
This query returns a list of every time you completed a new activity on Strava.
History of activity by you with photo
This query returns a list of every time you completed a new activity that included a photo.
History of club event scheduled
This query returns a list of every time there is a new event scheduled for one of your clubs.
History of starred segment by you
This query returns a list of every time you starred a segment on Strava.
History of route by you
This query returns a list of every time you created a new route on Strava.
Actions (Then that)
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Create an activity
This Action will create a new activity in Strava.
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Add to Buffer
This Action will add a post to Buffer. If your Buffer is full then the post will be skipped.
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Update weight
This Action will update your weight on Strava.
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Add photo to Buffer
This Action will add a photo to Buffer. If your Buffer is full then the post will be skipped.
Create an activity
This Action will create a new activity in Strava.
Add to Buffer
This Action will add a post to Buffer. If your Buffer is full then the post will be skipped.
Update weight
This Action will update your weight on Strava.
Add photo to Buffer
This Action will add a photo to Buffer. If your Buffer is full then the post will be skipped.
How to connect Buffer and Strava
Find or create an Applet
Start by discovering an automation to connect or customizing your own. It's quick and easy.Connect IFTTT to your accounts
Securely connect your Buffer and Strava accounts.Finalize and customize your Applet
Review your trigger and action settings. Your Applet is ready to go!
IFTTT helps all your apps and devices work better together