Get a daily email with a new recommended Applet
How this automation works
Log a workout automatically based on your daily IFTTT Applet recommendation. This Applet runs each day at your chosen time and records a workout in the iOS Health app. Great for building healthy habits and tracking consistent activity levels over time.
If
Trigger ingredients
Title
Notes
Url
ImageUrl
Username
UserRecipesUrl
EmbedCode
CreatedAt
Then
Action fields
activity_type
duration
energy
distance
distance_units
start_date
Services used in this Applet
You might also like...
-
58.8K
-
-
Sync your Fitbit daily activity to iOS Health
37K
-
-
Get an email when a new service is published on IFTTT
35.9K
-
Related services
Create your own iOS Health and IFTTT workflow
Create custom workflows effortlessly by selecting triggers, queries, and actions. With IFTTT, it's simple: “If this” trigger happens, “then that” action follows. Streamline tasks and save time with automated workflows that work for you.
13 triggers, queries, and actions
Daily recommended Applet for you
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This trigger recommends a new Applet every day at the time you specify.
New Applet published by service
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This trigger fires whenever a service has published a new Applet on IFTTT.
New IFTTT update
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This trigger fires every time the IFTTT blog posts something tagged "Updates." It's an easy way to stay on top of new services or features.
New service published on IFTTT
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This trigger fires whenever a new service has been published on IFTTT.
New trigger or action published by service
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This trigger fires whenever a service has published a new trigger or action on IFTTT.
History of Applets published by service
Query
A query lets your Applet retrieve extra data that isn't included in the trigger, so that your automation can include more complete or useful information.
This query returns a list of whenever a service has published a new Applet on IFTTT.
History of IFTTT updates
Query
A query lets your Applet retrieve extra data that isn't included in the trigger, so that your automation can include more complete or useful information.
This query returns a list of every time the IFTTT blog posts something tagged Updates." It's an easy way to stay on top of new services or features."
History of services published on IFTTT
Query
A query lets your Applet retrieve extra data that isn't included in the trigger, so that your automation can include more complete or useful information.
This query returns a list of whenever a new service has been published on IFTTT.
History of triggers or actions published by service
Query
A query lets your Applet retrieve extra data that isn't included in the trigger, so that your automation can include more complete or useful information.
This query returns a list of whenever a service has published a new trigger or action on IFTTT.
Log calories consumed
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action logs calories consumed to your iPhone's Health app.
Log sleep
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action logs sleep to your iPhone's Health app.
Log weight
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action logs body mass in pounds or kilograms to your iPhone's Health app.
Log workout
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action logs a workout to your iPhone's Health app. Choose the type of activity, calories burned, duration, and more to customize your workouts.
Daily recommended Applet for you
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This trigger recommends a new Applet every day at the time you specify.
History of Applets published by service
Query
A query lets your Applet retrieve extra data that isn't included in the trigger, so that your automation can include more complete or useful information.
This query returns a list of whenever a service has published a new Applet on IFTTT.
History of IFTTT updates
Query
A query lets your Applet retrieve extra data that isn't included in the trigger, so that your automation can include more complete or useful information.
This query returns a list of every time the IFTTT blog posts something tagged Updates." It's an easy way to stay on top of new services or features."
History of services published on IFTTT
Query
A query lets your Applet retrieve extra data that isn't included in the trigger, so that your automation can include more complete or useful information.
This query returns a list of whenever a new service has been published on IFTTT.
History of triggers or actions published by service
Query
A query lets your Applet retrieve extra data that isn't included in the trigger, so that your automation can include more complete or useful information.
This query returns a list of whenever a service has published a new trigger or action on IFTTT.
Log calories consumed
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action logs calories consumed to your iPhone's Health app.
Log sleep
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action logs sleep to your iPhone's Health app.
Log weight
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action logs body mass in pounds or kilograms to your iPhone's Health app.
Log workout
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action logs a workout to your iPhone's Health app. Choose the type of activity, calories burned, duration, and more to customize your workouts.
New Applet published by service
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This trigger fires whenever a service has published a new Applet on IFTTT.
New IFTTT update
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This trigger fires every time the IFTTT blog posts something tagged "Updates." It's an easy way to stay on top of new services or features.
New service published on IFTTT
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This trigger fires whenever a new service has been published on IFTTT.
Build an automation in seconds!
If
Select a trigger the automation will use
Then
Select an action the automation will perform
You can add delays, queries, and more actions in the next step!
More on iOS Health and IFTTT
About iOS Health
The iPhone's Health app consolidates health data from iPhone, Apple Watch, Apple Health, and other apps so you can track your progress in one convenient place. This service requires the IFTTT app for iOS.
The iPhone's Health app consolidates health data from iPhone, Apple Watch, Apple Health, and other apps so you can track your progress in one convenient place. This service requires the IFTTT app for iOS.
About IFTTT
This service provides triggers and actions that work with your IFTTT account, and Applets that can help you stay up to date with IFTTT changes.
This service provides triggers and actions that work with your IFTTT account, and Applets that can help you stay up to date with IFTTT changes.