Post your new Instagram photos as native images on X
How this automation works
Keep your friends updated and yourself organized by sharing your Fitbit daily activity everywhere. This Applet runs when your Fitbit syncs your previous day's stats and automatically posts your steps, calories, and distance on Twitter, Facebook, Threads, Bluesky, and adds a summary task in Google Tasks. Perfect for fitness enthusiasts who love sharing progress and staying accountable across platforms.
If
Trigger ingredients
Date
TotalSteps
TotalFloorsClimbed
TotalCaloriesBurned
TotalElevationGained
TotalElevationGainedUnit
TotalDistanceCovered
TotalDistanceCoveredUnit
SedentaryMinutes
LightlyActiveMinutes
FairlyActiveMinutes
VeryActiveMinutes
Then
Action fields
tweet
And
Action fields
message
And
Action fields
text
And
Action fields
text
And
Action fields
tasklist_id
task_title
task_notes
due_date
Services used in this Applet
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Create your own workflow
Create custom workflows effortlessly by selecting triggers, queries, and actions. With IFTTT, it's simple: “If this” trigger happens, “then that” action follows. Streamline tasks and save time with automated workflows that work for you.
68 triggers, queries, and actions
A task is completed
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This trigger fires when a task is completed.
Any new post by you
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This trigger fires when you post any new post on Threads.
Daily activity summary
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This Trigger fires every time your Fitbit tracker syncs for the first time today and your previous day's stats are available.
Daily calorie burn goal achieved
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This Trigger fires when you achieve your daily calorie burn goal.
Daily distance goal achieved
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This Trigger fires every time you achieve your daily distance goal.
Daily floors climbed goal achieved
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This Trigger fires every time you achieve your daily floors climbed goal. NOTE: only available for Fitbit Ultra and One.
Daily goal not achieved by __:__
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This Trigger fires every time you do not achieve a daily goal you choose at the time you specify. NOTE: Updated on the first Fitbit tracker sync after the time you specify.
Daily step goal achieved
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This Trigger fires every time you achieve your daily step goal.
Daily very active minutes goal achieved
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This Trigger fires every time you achieve your daily very active minutes goal.
New carousel post by you
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This triggers fire when you post a new carousel (multiple media) post.
New follower
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This Trigger fires every time a new user starts following you.
New image post by you
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This trigger fires when you post a new image post on Threads.
Get followers count
Query
A query lets your Applet retrieve extra data that isn't included in the trigger, so that your automation can include more complete or useful information.
This query returns the number of followers on your Threads profile.
History of achieved very active minutes goals
Query
A query lets your Applet retrieve extra data that isn't included in the trigger, so that your automation can include more complete or useful information.
This query returns a list of events when you achieved your very active minute goals.
History of Daily Activity Summaries
Query
A query lets your Applet retrieve extra data that isn't included in the trigger, so that your automation can include more complete or useful information.
This query returns a list of Daily Activity Summary events from your Fitbit.
History of daily calorie burn goal achieved
Query
A query lets your Applet retrieve extra data that isn't included in the trigger, so that your automation can include more complete or useful information.
This query returns a list of when you achieve your daily calorie burn goal.
History of daily floors climbed goal achieved
Query
A query lets your Applet retrieve extra data that isn't included in the trigger, so that your automation can include more complete or useful information.
This query returns a list of when you achieve your daily floors climbed goal. NOTE: only available for Fitbit Ultra and One.
History of daily goal not being achieved by __:__
Query
A query lets your Applet retrieve extra data that isn't included in the trigger, so that your automation can include more complete or useful information.
This query returns a list of when you did not achieve a daily goal you chose by the time you specified. NOTE: Updated on the first Fitbit tracker sync after the time you specified.
History of daily step goal achieved
Query
A query lets your Applet retrieve extra data that isn't included in the trigger, so that your automation can include more complete or useful information.
This query returns a list of when you achieve your daily step goal.
History of Sleep duration above threshold
Query
A query lets your Applet retrieve extra data that isn't included in the trigger, so that your automation can include more complete or useful information.
This query returns a list of events when you logged sleep above the target hours you specified. Note: this query will only return future events after this Applet is created.
History of sleep duration below
Query
A query lets your Applet retrieve extra data that isn't included in the trigger, so that your automation can include more complete or useful information.
This query returns a list of when you log sleep below the target hours you specify. Note: this query will only return future events after this Applet is created.
History of sleep logged
Query
A query lets your Applet retrieve extra data that isn't included in the trigger, so that your automation can include more complete or useful information.
This query returns a list of when your Fitbit logs new sleep.
History of weight logged
Query
A query lets your Applet retrieve extra data that isn't included in the trigger, so that your automation can include more complete or useful information.
This query returns a list of when you logged your weight in the Fitbit app or with the Aria scale.
History of when the daily distance goal was achieved
Query
A query lets your Applet retrieve extra data that isn't included in the trigger, so that your automation can include more complete or useful information.
This query returns a list of when you have achieved your daily distance goal.
Add task to a list
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action will add a task to the given task list.
Create a carousel (multiple media) post
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action will create a carousel (multiple media) post on Threads. At least two items are required in the carousel.
Create a link post
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This Action will create a new link post on your Facebook Page wall.
Create a link post
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action will create a link post on Threads.
Create a status message
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This Action will create a new plain text status message on your Facebook Page.
Create a text post
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action will create a text post on Threads.
Create a video post
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action will create a video post on Threads.
Create an image post
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action will create an image post on Threads.
Create image post
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action creates a new image post on Bluesky.
Create link post
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action creates a new post on Bluesky with an embedded link.
Create text post
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action creates a new post on Bluesky
Log your weight
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This Action will log a new weight measurement to Fitbit.
A task is completed
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This trigger fires when a task is completed.
Add task to a list
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action will add a task to the given task list.
Any new post by you
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This trigger fires when you post any new post on Threads.
Create a carousel (multiple media) post
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action will create a carousel (multiple media) post on Threads. At least two items are required in the carousel.
Create a link post
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This Action will create a new link post on your Facebook Page wall.
Create a link post
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action will create a link post on Threads.
Create a status message
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This Action will create a new plain text status message on your Facebook Page.
Create a text post
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action will create a text post on Threads.
Create a video post
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action will create a video post on Threads.
Create an image post
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action will create an image post on Threads.
Create image post
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action creates a new image post on Bluesky.
Create link post
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action creates a new post on Bluesky with an embedded link.
Build an automation in seconds!
If
Select a trigger the automation will use
Then
Select an action the automation will perform
You can add delays, queries, and more actions in the next step!
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About X (Twitter)
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About Facebook Pages
Facebook Pages allow an organization, business, celebrity, or band to maintain a professional presence on Facebook. Use Applets to grow your Facebook Pages community by cross-posting to and from your page and bringing the best content to your audience, automatically.
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About Fitbit
Fitbit designs products to track everyday health and fitness, empowering and inspiring people to lead healthier, more active lives. Turn on Applets to track your fitness and sleep goals, build healthier habits, and sync your fitness data to hundreds of other services.
Fitbit designs products to track everyday health and fitness, empowering and inspiring people to lead healthier, more active lives. Turn on Applets to track your fitness and sleep goals, build healthier habits, and sync your fitness data to hundreds of other services.
About Threads
Say more with Threads — Instagram’s text-based conversation app.
Threads is where communities come together to discuss everything from the topics you care about today to what’ll be trending tomorrow. Whatever it is you’re interested in, you can follow and connect directly with your favorite creators and others who love the same things — or build a loyal following of your own to share your ideas, opinions and creativity with the world.
Say more with Threads — Instagram’s text-based conversation app.
Threads is where communities come together to discuss everything from the topics you care about today to what’ll be trending tomorrow. Whatever it is you’re interested in, you can follow and connect directly with your favorite creators and others who love the same things — or build a loyal following of your own to share your ideas, opinions and creativity with the world.
About Bluesky
Instantly cross-post content and automate your decentralized social media presence by connecting Bluesky to your essential apps and tools. Bluesky is a new social network built on the decentralized AT Protocol, designed to give users more control over their data and content feeds. Connect Bluesky to IFTTT to auto-publish photos from Instagram, cross-post to and from X (Twitter) or Threads, or save important skeets to a spreadsheet for tracking. Streamline your multi-platform strategy with AT Protocol automation and ensure your content reaches every audience.
Instantly cross-post content and automate your decentralized social media presence by connecting Bluesky to your essential apps and tools. Bluesky is a new social network built on the decentralized AT Protocol, designed to give users more control over their data and content feeds. Connect Bluesky to IFTTT to auto-publish photos from Instagram, cross-post to and from X (Twitter) or Threads, or save important skeets to a spreadsheet for tracking. Streamline your multi-platform strategy with AT Protocol automation and ensure your content reaches every audience.
About Google Tasks
Get more done with Google Tasks.
Keep track of your daily tasks, organize multiple lists, and track important deadlines with Google Tasks. Tasks synchronizes across all your devices, so your lists and tasks go with you, wherever you are.
Get more done with Google Tasks. Keep track of your daily tasks, organize multiple lists, and track important deadlines with Google Tasks. Tasks synchronizes across all your devices, so your lists and tasks go with you, wherever you are.