When you sleep less the desired amount, add a reminder on your

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When you don't hit your target hours of sleep in an evening with Fitbit, your Google Calendar will remind you to head to bed at a reasonable time. You can adjust your target sleep duration and bedtime reminder below.

This Trigger fires every time you log sleep below the target hours you specify.

This Action will add an event to your Google Calendar. Simply include a detailed description of when and what.