Call my phone when I exceed the daily usage
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How much time do you spend on your phone
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Dim lights when I exceed my daily smartphone usage
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경고 단계1
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Stop checking your phone!
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Send an Android SMS when I exceed the daily usage
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Build your own QualityTime and Telegram automations
Triggers (If this)
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New message with key phrase to @IFTTT
This trigger fires when you send a text message with a key phrase to the @IFTTT bot on Telegram.
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Daily smartphone usage time
This Trigger fires when your smartphone usage exceeds your specified daily time limit.
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New photo to @IFTTT on Telegram
This trigger fires when you send a photo to the @IFTTT bot on Telegram.
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Daily smartphone screen unlocks
This Trigger fires when the number of your smartphone screen unlocks exceeds your specified daily limit.
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New message with key phrase in a group
This trigger fires when a user sends a message with the /ifttt command and a key phrase to the source group.
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New message in a group
This trigger fires when any user sends the /ifttt command to the source group.
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New post in your channel
This trigger fires when a new message is posted in a public channel where you are an admin. The @IFTTT bot must also be an admin in the channel.
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New photo in your channel
This trigger fires when a new photo is posted in a public channel where you are an admin. The @IFTTT bot must also be an admin in the channel.
New message with key phrase to @IFTTT
This trigger fires when you send a text message with a key phrase to the @IFTTT bot on Telegram.
Daily smartphone usage time
This Trigger fires when your smartphone usage exceeds your specified daily time limit.
New photo to @IFTTT on Telegram
This trigger fires when you send a photo to the @IFTTT bot on Telegram.
Daily smartphone screen unlocks
This Trigger fires when the number of your smartphone screen unlocks exceeds your specified daily limit.
New message with key phrase in a group
This trigger fires when a user sends a message with the /ifttt command and a key phrase to the source group.
New message in a group
This trigger fires when any user sends the /ifttt command to the source group.
New post in your channel
This trigger fires when a new message is posted in a public channel where you are an admin. The @IFTTT bot must also be an admin in the channel.
New photo in your channel
This trigger fires when a new photo is posted in a public channel where you are an admin. The @IFTTT bot must also be an admin in the channel.
Queries (With)
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History of messages in a group
This query returns a list of when any user sends the /ifttt command to the source group.
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History of daily smartphone screen unlocks exceeded
This query returns a list of when the number of your smartphone screen unlocks exceeds your specified daily limit.
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History of photos to @IFTTT on Telegram
This query returns a list of when you send a photo to the @IFTTT bot on Telegram.
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History of daily smartphone usage time
This query returns a list of when your smartphone usage exceeds your specified daily time limit.
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History of messages with key phrase in a group
This query returns a list of when a user sends a message with the /ifttt command and a key phrase to the source group.
-
History of photos in your channel
This query returns a list of when a new photo is posted in a public channel where you are an admin. The @IFTTT bot must also be an admin in the channel.
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History of messages with key phrase to @IFTTT
This query returns a list of when you send a text message with a key phrase to the @IFTTT bot on Telegram.
-
History of posts in your channel
This query returns a list of when a new message is posted in a public channel where you are an admin. The @IFTTT bot must also be an admin in the channel.
History of messages in a group
This query returns a list of when any user sends the /ifttt command to the source group.
History of daily smartphone screen unlocks exceeded
This query returns a list of when the number of your smartphone screen unlocks exceeds your specified daily limit.
History of photos to @IFTTT on Telegram
This query returns a list of when you send a photo to the @IFTTT bot on Telegram.
History of daily smartphone usage time
This query returns a list of when your smartphone usage exceeds your specified daily time limit.
History of messages with key phrase in a group
This query returns a list of when a user sends a message with the /ifttt command and a key phrase to the source group.
History of photos in your channel
This query returns a list of when a new photo is posted in a public channel where you are an admin. The @IFTTT bot must also be an admin in the channel.
History of messages with key phrase to @IFTTT
This query returns a list of when you send a text message with a key phrase to the @IFTTT bot on Telegram.
History of posts in your channel
This query returns a list of when a new message is posted in a public channel where you are an admin. The @IFTTT bot must also be an admin in the channel.
How to connect QualityTime and Telegram
Find or create an Applet
Start by discovering an automation to connect or customizing your own. It's quick and easy.Connect IFTTT to your accounts
Securely connect your QualityTime and Telegram accounts.Finalize and customize your Applet
Review your trigger and action settings. Your Applet is ready to go!
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