Save liked YouTube videos to Day One journal
Other popular Day One workflows and automations
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Save tagged Facebook photos to Day One journal
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Store your Strava routes in Day One
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Save your new X (Twitter) posts to Day One journal
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Add Fitbit weigh-ins to Day One journal
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Save new YouTube uploads to Day One journal
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Email to create a Day One journal entry
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Email me when IFTTT adds new triggers or actions
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Save new Instagram videos to Day One journal
Automate Day One and Qapital from your AI assistant
Ask Copilot to create Day One journal entries for you with IFTTT MCP.
Set up IFTTT MCPCreate your own Day One and Qapital workflow
Create custom workflows effortlessly by selecting triggers, queries, and actions. With IFTTT, it's simple: “If this” trigger happens, “then that” action follows. Streamline tasks and save time with automated workflows that work for you.
9 triggers, queries, and actions
Create or join a new goal
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This Trigger fires every time you either create a new goal or accept an invitation to join a friend's goal.
Every time you save
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This Trigger fires every time you save toward one of your goals.
Every time you save toward a specific goal
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This Trigger fires every time you save toward one specific goal.
Every time you save using a specific method
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This Trigger fires every time you save using a specific method like round-up or guilty-pleasure.
Query
A query lets your Applet retrieve extra data that isn't included in the trigger, so that your automation can include more complete or useful information.
The query returns a list of instances when you saved towards one of your goals.
Query
A query lets your Applet retrieve extra data that isn't included in the trigger, so that your automation can include more complete or useful information.
This query returns a list of every time you either create a new goal or accept an invitation to join a friend's goal.
Query
A query lets your Applet retrieve extra data that isn't included in the trigger, so that your automation can include more complete or useful information.
This query returns a list of when you saveed using a specific method like round-up or guilty-pleasure.
Create Journal Entry
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This Action will create a new Journal entry in the Journal you specify.
Save toward a goal
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This Action will transfer money toward one of your goals.
Create Journal Entry
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This Action will create a new Journal entry in the Journal you specify.
Create or join a new goal
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This Trigger fires every time you either create a new goal or accept an invitation to join a friend's goal.
Every time you save
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This Trigger fires every time you save toward one of your goals.
Every time you save toward a specific goal
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This Trigger fires every time you save toward one specific goal.
Every time you save using a specific method
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This Trigger fires every time you save using a specific method like round-up or guilty-pleasure.
Query
A query lets your Applet retrieve extra data that isn't included in the trigger, so that your automation can include more complete or useful information.
The query returns a list of instances when you saved towards one of your goals.
Query
A query lets your Applet retrieve extra data that isn't included in the trigger, so that your automation can include more complete or useful information.
This query returns a list of every time you either create a new goal or accept an invitation to join a friend's goal.
Query
A query lets your Applet retrieve extra data that isn't included in the trigger, so that your automation can include more complete or useful information.
This query returns a list of when you saveed using a specific method like round-up or guilty-pleasure.
Save toward a goal
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This Action will transfer money toward one of your goals.
Build an automation in seconds!
If
Create or join a new goal
Then
Create Journal Entry
You can add delays, queries, and more actions in the next step!
GET STARTED
How to connect to a Day One automation
Find an Applet using Day One and Qapital
Find an automation to connect to, or create your own!Connect IFTTT to your accounts
Securely connect the Applet services to your respective accounts.Finalize and customize your Applet
Review trigger and action settings, and click connect. Simple as that!Upgrade your automations with
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Connect to more Applets
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More on Day One and Qapital
About Day One
Day One and IFTTT let you automatically create journal entries from events happening across your other apps.
About Qapital
Qapital and IFTTT let you automate savings toward your goals whenever something happens in the apps and services you use every day.