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Workout - Rodney Parham
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Beemind Strava Activities
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Alert me if I'm in the red
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Zap low on setting a datapoint onto goal

Create your own Beeminder and Day One workflow
Create custom workflows effortlessly by selecting triggers, queries, and actions. With IFTTT, it's simple: “If this” trigger happens, “then that” action follows. Streamline tasks and save time with automated workflows that work for you.
11 triggers, queries, and actions
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This Trigger fires when a specific goal moves into the red (imminent derailment).
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This Trigger fires when any goal moves into the red (imminent derailment).
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This Trigger fires every time a datapoint is added to a specific goal.
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This Trigger fires every time a datapoint is added to any goal.
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This Trigger fires when a specific goal gets too close to derailing. You choose which goal and how many days before derail it should fire when you set up the Trigger.
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This Trigger fires when any goal gets too close to derailing. You choose how many days before derail it should fire when you set up the Trigger.
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This Trigger fires when the goal is close to derailing. It will begin firing according to the goal's reminder settings.
Query
A query lets your Applet retrieve extra data that isn't included in the trigger, so that your automation can include more complete or useful information.
This query returns a list of when the goal was close to derailing.
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This Action will add a new datapoint to a Beeminder goal.
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This Action will charge your credit card the specified amount. If you don't have a credit card on file with Beeminder, or if there's a problem trying to charge it, we'll email you to let you know.
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This Action will create a new Journal entry in the Journal you specify.
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This Action will add a new datapoint to a Beeminder goal.
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This Trigger fires when a specific goal moves into the red (imminent derailment).
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This Trigger fires when any goal moves into the red (imminent derailment).
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This Action will charge your credit card the specified amount. If you don't have a credit card on file with Beeminder, or if there's a problem trying to charge it, we'll email you to let you know.
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This Action will create a new Journal entry in the Journal you specify.
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This Trigger fires every time a datapoint is added to a specific goal.
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This Trigger fires every time a datapoint is added to any goal.
Query
A query lets your Applet retrieve extra data that isn't included in the trigger, so that your automation can include more complete or useful information.
This query returns a list of when the goal was close to derailing.
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This Trigger fires when a specific goal gets too close to derailing. You choose which goal and how many days before derail it should fire when you set up the Trigger.
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This Trigger fires when any goal gets too close to derailing. You choose how many days before derail it should fire when you set up the Trigger.
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This Trigger fires when the goal is close to derailing. It will begin firing according to the goal's reminder settings.
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How to connect to a Beeminder automation
Find an automation using Beeminder
Find an automation to connect to, or create your own!Connect IFTTT to your Beeminder account
Securely connect the Applet services to your respective accounts.Finalize and customize your Applet
Review trigger and action settings, and click connect. Simple as that!Upgrade your automations with
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About Beeminder
Beeminder is a tool for data nerds to commit to progress towards goals. You specify any graphable goal (these Applets assume you've created one) and Beeminder plots your progress. Keep your datapoints on the right side of the Bright Red Line or Beeminder will literally charge you money.
Beeminder is a tool for data nerds to commit to progress towards goals. You specify any graphable goal (these Applets assume you've created one) and Beeminder plots your progress. Keep your datapoints on the right side of the Bright Red Line or Beeminder will literally charge you money.
About Day One
Day One is a personal journal, and repository for your private data.
Day One is a personal journal, and repository for your private data.